What we treat

Sleep

Poor sleep rarely has a single cause. In Chinese Medicine, trouble falling asleep, waking at 3 am and waking tired each point to a different pattern — so we look at the whole picture, from stress and digestion to hormones and pain, and treat what is actually keeping you up.

Commonly treated

  • Difficulty falling asleep
  • Waking during the night
  • Early waking
  • Light or restless sleep
  • Waking unrefreshed
  • Night sweats disturbing sleep

Our approach

How we treat it

Acupuncture to settle the nervous system and restore a natural sleep rhythm, custom herbal formulas where helpful, and practical evening habits suited to your pattern. Many patients notice deeper sleep within the first few visits.

Every plan is individual. Your first visit includes a full assessment and your first treatment, followed by a clear recommendation on frequency and what to expect over the coming weeks.

Begin here

Start with a free 15-minute consult

A short, no-pressure phone call to talk through what you're experiencing and whether Chinese Medicine is a good fit. No commitment — just clarity.